r/keto

Can you post your project here?

Self-promotion and spam are banned. This includes posts linking to personal blogs, websites, social media, affiliate links, or surveys. Watermarks on progress pictures must only contain your Reddit username.

Before you post: No self-promotion, including links to personal blogs, websites, or social media. Progress picture watermarks must contain only your Reddit username.

The rules, in their words

1. Read The FAQ Before Posting: Do your part. Check the FAQ and do a search of previous posts before posting a question to r/keto.
2. Stay on Topic: **Stay on topic.** Off topic posts include: posts about other diets/others that are not eating keto, "farewell" posts/posts asking how to stop keto and resume a "normal" diet, Off topic discussions will only be allowed in the Daily Community Support thread. All posts ranting/complaining about the community or another member will be removed. Any suggestions or recommendations for ways to improve the community should be directed to Modmail
3. No Cheat Posts: In addition to being off-topic, cheat posts are specifically against the rules of this subreddit because they are negative, defeatist, and can serve as a trigger to those who are struggling.
4. Be Respectful and Accurate: Personal attacks, threats, inappropriate/sexual comments, gatekeeping, threadcrapping, intellectual dishonesty, misinformation, excessively aggressive posting, and sexualizing/insulting/minimizing posts on progress pictures will not be allowed. These sorts of posts may result in a permanent ban with no warnings. >3a: Zero tolerance will be afforded to posts containing racism, sexism, homophobia, transphobia, or other identity-based slurs (i.e., insulting a person's ability/disability, etc.).
5. No Low Effort Posts: Low effort posts will be removed. The following are the criteria for defining a post as low effort: title-only posts, posts with under 200 characters including those that contain only links to articles or images/memes, posts asking questions that are explicitly answered in the FAQ, etc. Save your memes for r/ketocirclejerk. AI generated comments and content will be removed as they are considered to be low effort. This community is meant for humans interact with one another not bots.
6. No Self Promotion/Spam: Self promotion includes: posts linking to or containing personal blogs/channels/websites/social media pages, affiliate/referral links, surveys for market research/ educational purposes, etc. If you are posting progress pictures with a watermark we ask that the watermark contain your Reddit username only.
7. No Giving or Soliciting Medical Advice: Reddit is not a replacement for your doctor.