r/ADHD

Can you post your project here?

Self-promotion and advertising are generally banned. However, genuine recommendations for tools and products that you use are permitted. Any posts must be directly related to ADHD, well-formatted, and at least 280 characters long.

Before you post: Genuine recommendations for tools and products that you use are okay. Specific rules around advertising/self-promotion are linked in Rule 8. Posts must be directly related to ADHD, written in English, well-formatted, easily readable, and a minimum of 280 characters long.

The rules, in their words

1. Be Civil and Constructive: Our community works best when everyone supports one another and provides constructive advice. **For more info, please see our wiki entry on [Civility](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_1.3A_be_civil_and_constructive).**
2. Follow our Posting Criteria: All posts must be directly related to ADHD, written in English, well-formatted, easily readable, and a minimum of 280 characters long. **For more info, please see our wiki entry on our [Posting Criteria](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_2.3A_posting_criteria).**
3. Do Not Ask For/Provide Medical Advice: If you think you may have ADHD (or any other diagnosis) or an issue with your medication, please ask a professional. We can not provide medical advice. **For more info, please see our wiki entry on [Medical Advice](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_3.3A_do_not_provide_medical_advice).**
4. No Alternative Medication or Substance Misuse: We only allow discussions of science-backed, evidence-based medication for treating ADHD. - Please see r/leaves or r/petioles if you want support in cannabis cessation or using less cannabis. **For more info, please see our wiki entry on [Alternative Medication](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_4.3A_no_alternative_medication_or_substance_misuse).**
5. No Faith-Based Practices/Pseudoscience: Claims that ADHD can be treated or cured through faith-based practices, or recommendations for such practices, are prohibited. **For more info, please see our wiki entry on [Pseudoscience](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_5.3A_no_faith-based_practices.2Fpseudoscience).**
6. No Anti-Psychiatry/Denialism/Toxic Positivity: Discussion of disability rights and societal critiques in the context of disabled peoples' experiences are welcome. **For more info, please see our wiki entry [here](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_6.3A_no_anti-psychiatry.2Fdenialism.2Ftoxic_positivity).**
7. AMAs and Research Recruitment Require Approval: See our [verification page](https://www.reddit.com/r/adhd/wiki/verification) for instructions. - Ask Me Anything (AMAs) - We will only host AMAs with notable ADHD experts - Research Study Recruitment - We will only approve scholarly research relevant to ADHD. - Proof of academic institution affiliation and IRB approval or exemption is required - Commercial research, Homework help, and class projects will not be approved
8. No Advertising/Self-Promotion: Genuine recommendations for tools and products that you use are 100% okay. **For more info, please see our wiki entry on [Advertising/Self-Promotion](https://www.reddit.com/r/ADHD/about/wiki/rules/#wiki_rule_8.3A_no_advertising.2Fself_promotion).**
9. We are not a crisis support community: We cannot help with crises, suicide, or self-harm. If you’re experiencing a crisis or emergency, please seek immediate help. - [Hotlines](https://www.reddit.com/r/ADHD/wiki/crisis-hotlines) - [Poison Control: Medication Errors](https://www.poison.org/articles/medication-errors) - [Crisis Guidlines](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_9.3A_crisis)
10. No Personal Information: Do not post personal info We have [our own Discord server](https://discord.gg/adhd) with an accountability section. **For more info, please see our wiki entry on [Personal Information](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_10.3A_no_personal_information).**
11. No Rules Lawyering OR Counter-moderation.: Any attempts to deliberately counteract the actions of the moderation team may result in a ban. Includes (but is not limited to) reposting removed content, attempting to circumvent AutoModerator or other moderation mechanisms, etc. Rule interpretation and enforcement are at the discretion of the moderators. Don't play Rules Lawyer.
12. General Guidelines: - [/r/adhd works best on desktop; Reddit's official apps are broken and we will not support them](https://redd.it/x1psnb). - Use [Reddit Enhancement Suite](https://redditenhancementsuite.com) (browser extension) or a good third-party mobile app - Practice reasonable skepticism. Verify new information with credible sources [General Community Guidelines](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_12.3A_general_guidelines)